One honest loop.
The whole session, start to score.
Write what you'll do.
Type the intention; Drift sorts it into one of nine categories on-device as you type. When the intention is set, Start lights up.

Stay with it.
15 to 90-minute sessions (or set your own), fifteen ambient soundscapes, countdown on your lock screen and Dynamic Island. If you slip away mid-session, Drift quietly counts it.

After every session, three buttons.
Honesty is the input. Whichever button you press, the answer feeds a follow-through score — and the score, not the timer, is what compounds week over week.

See the truth, kindly.
A follow-through score from your own honest answers — trends, best focus hours, streaks, and personal bests. "Didn't start" is data, not a dead tree.

Many intentions. One honest score.
Work, study, creative, health — every intention you write feeds a single follow-through score that gets more specific about you every week.